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START HERE:

This is a good study to start with

NIH/PUBMED

Hydrogen Water: Extra Healthy or a Hoax?—A Systematic Review

"Hydrogen-rich water (HRW) has emerged as a novel approach in the field of health and wellness. It is believed to have therapeutic antioxidant properties that can neutralize harmful free radicals in the human body. It has also been shown to be beneficial in mitigating oxidative stress-induced damage through its anti-inflammatory and anti-apoptotic pathways. We aim to conduct a systematic review to evaluate the potential benefits of hydrogen-rich water..."

For 25 years now I have been a proponent of "healthy water". Water that has the chlorine, fluoride and other contaminants removed. I am now a believer in "super water" especially hydrogen infused water.

Since 1975 there have been over 2,000 studies on H2 ( molecularly infused water). It is shown to have amazing results in the fight against cancer, coronary issues, diabetes, liver disorders and more. Moreover, because of its size (the smallest atom we know) it can cross the cell barrier, mitochondria barrier and blood/brain barrier putting it at the top of the most effective antioxidants.

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